10:01
10 MIN MONSTER CARDIO - SMILE GUARANTEE I Standing Abs I Fast Beats, Drum & Bass, Techno, Pop
Pamall Mp3 & Mp4
10:01
10:38
10 MIN FULL BODY STRETCHING - relax, end your workout, tight muscles I Pamela Reif
09:56
8 MIN FUN FULL BODY - with Ofenbach / Cardio, Leg Arm Workout I No Equipment
10:54
10 MIN STANDING ABS - not sweaty, slow & strong sixpack workout I Equipment: bottle or 3-8kg weight
10:46
10 MIN BEGINNER FULL BODY WORKOUT - 100% Standing for Abs, Legs & Arms I with noonoouri
15:38
15 MIN SLOW STRENGTH, Full Body - on the floor, no standing up, low impact I Pamela Reif
11:52
10 MIN 4-SIDES BOOTY ACTIVATION - wake up your butt muscles & make them grow I Pamela Reif
02:50
ONLY WAY IS UP - Robin Schulz ft. Izzy Bizu I Happy Dance, Warm Up, Mood Booster
13:22
12 MIN CREATIVE BOOTY - magic Glute Activation I knee friendly, no fire hydrants, no squats
11:07
10 MIN FULL BODY - SLOW & HARD / Floor only, Low Impact I Pamela Reif